Sunfeast 10K

One of the cool things about Bangalore is that it
at least gets a share of sporting events other than the IPL of course... and some that you can join in if you so fancy, such as the Sunfeast 10K.
For those of you I've bored in the past with tales

of woe, skip forward a couple of paragraphs, but
for anyone not up to date, the basic summary is
that about 8 or 9 years ago I had to quit all

sport that involved running or 'weight-bearing'

thanks to some hip issues.

(Clarky missed me coming but got this shot just after we left the stadium...at this stage it still seemed like a great idea!)

Not wanting to believe one
specialist I sought three different opinions: The
feedback from the three was that in 3 - 5 years (one guy said 3, one 5, and the third '3 - 5'!) they expected I would not be able to walk, at which point I could then get a hip replacement. At the time this was obviously not great news for someone who loved being involved in sport, even though I was never going to be the world's best (although the older I get the better I was if you listen to me reminiscing!) at anything. However, I learned to accept that I was pretty much restricted to swimming and cycling from now on in.

Nine years later I'm still walking pretty much without hindrance...which every now and then makes me wonder if I could go back to doing more; like running for a start perhaps...

And thus the plan hatched to take place in the Sunfeast 10K run here in B'lore. I had done a couple of 3 - 5 K jogs on treadmills over the last few years without too much pain... so I decided to give it a crack. Whilst things have been pretty busy, I managed to get a few 5 - 6 K jogs in over the last month since arriving, including a couple of 'real runs' off the treadmill.

( Almost 10K later not looking quite as flash! - don't be fooled, the blur is not speed, but just tricky-photo-business by Clarky.)

So whilst I knew I wasn't exactly in top shape, and the hip had certainly let it be known it wasn't great, I gathered this morning with a few thousand other runners in a stadium just 10 minutes walk from our current residence. I'll spare the step-by-step details, but the highlights (lowlights?) are probably best described with a distance indicator and the corresponding thoughts...

Start-line: OK so this is what about 7 thousand runners looks like...this is going to be fun to fight through surely...

1 klm mark: Yep, not much fun so far...weaving, shuffling hustling and at times walking through the throng...more than 6 and a half minutes for first klm as a result. This is going to make my ideal target of sub 50 minutes pretty tough already

just over 2klm: Almost finally getting a rhythm..but still a little too crowded. Not sure I should have swapped shoes this morning...has been at least 6 months since I've worn anything with these arch supports, should have stuck to the cross-trainers I've been using lately.

About 3klm: Geez this is feeling long already...had a good klm there but my arches are killing me, suspect there is some rubbing happening

5 klm: Strewth. Half-way. I now believe Dr. Dalzeil, Dr. Zimmerman and third-bloke-I-can't-remember... Definitely going to have blisters on the arches. Hip not great either...

6 klm: What?! That was just 1klm? You've got to be kidding! If I thought I could afford to speed up I would overtake you again mate-o in front of me...or just share some deodorant with you in the least.

8 klm: Ughhh. Hip...aching....arches feel like they're rubbed raw. Must have slowed to about 1 klm a year at the moment...

9 klm: OK...surely I can speed this last klm up?... Not really? OK fine, just don't walk and don't stop. Try to spot Clarky so you can at least pretend to be looking good!

Finish: Oh crikey that was harder than I expected. About 54 minutes, disappointing. But relieved...Geez my feet are killing me!

So at least I've now answered (yet again!) that little question that flirts with my ego in the back of my mind occasionally; 'could I ever run a marathon with these hips of mine'? If I want to avoid a replacement for a while longer the message coming from my body is pretty clear! But at least I finished this little stretch. I know for anyone who runs regularly or even just probably 'normally fit' my saga will be laughable - just for the record, the elite men's race this morning was won with a time of 27min 34sec... literally half my effort! I'm sure I'll be a lot better in the morning already, but hobbling around the room right now with two half nude arches and a dull ache in my hip I think training for and completing a full marathon may just be a stretch....

More to come soon on Mumbai trip(s), hopefully moving into an apartment soon (heard that before?), and anything else we can think of worth mentioning.

Some catch-up notes...

So which one is the monkey?....

A couple of weekends ago we headed out towards Mysore to the Big Banyan Tree. Not surprisingly when we arrived we found a ...big ...banyan tree...

It's about 400 years old and has a strange root system that means it looks more like dozens of smaller trees somehow grouped together. It doesn't have one main central trunk as such but it's still impressive; any big old tree covering about 4 acres still gets my vote as worth seeing.

Yep - that's all one tree, connected through it's root system

The outing also took us just out of town with a great friend of ours visiting from Dubai - sadly her hubby was busy working, but it was great to have a visitor already and catch up.

Safety first.... at least for the driver. This little family outing was kind enough to let me get a snap, in fact quite keen. I think I might have just developed a theme for a coffee table collection....

The shot below is from our weekend to Trivandrum...there were a few more I wanted to include but I'm not exactly a wizard on formatting this thing yet, so they'll have to wait for next time.

Fishing the way they've all always done...with all the time in the world.
Despite the humidity and heat, there is always something very relaxing about the beach/coast/ocean - I was surprised to realise that we actually quite miss this sort of thing living in land-locked Bangalore.



Other news... We're still in our serviced apartment and waiting to move out - hopefully in the next couple of weeks still, but this seems to be happening very much in it's own time. We've upgraded our car and driver (they are generally a package) to get something a little bigger - the car, not the driver. It's a bit more comfortable and as a bonus the new driver also speaks significantly better English.

Clarky is very much out and about - as a lady of leisure she's taken up yoga and pilates, some charity work teaching slum kids and also working in a hospice, and of course keeping some spare time for a busy expat wives social scene. Poor thing. Her new name is now 'Housewife' as that's what it officially says on her visa - classic!

B'lore tally:

Drivers - 1

Visitors - 1

Out of town trips - 2

Trivandrum

Whilst it's only just under a month since we hit the ground here in Bangalore, it's been brilliant to get away for the weekend for a bit of rest and relaxation, a few drinks, great company and some of the typical fun and games you'd expect with 4 expat couples heading 'out of town' for a weekend. Clarky has met some great people through the Overseas Women's Club here, some of whom kindly invited us to join them for a weekend away to celebrate the birthday of one of the husbands. So four Aussies, two Irish, a Brit and a Dutchman pitched up on Friday to a beautiful beach side resort in Trivandrum. The first that 'hit us' getting of the plane in the South-Western state was not surprisingly the humidity - the thick air quite literally feeling like something hitting us in the face. One of the fortunate aspects of Bangalore is the absence of the humidity that is (apparently) present in much of the rest of the country, so this was our first taste of thus far: For a guy not great with the sticky weather, hitting the tarmac again in B'lore this afternoon was quite a relief.

I guess it's an aspect of human nature to seek out those we feel most comfortable with, often in many ways those that are most like ourselves. As much as I have probably done quite the opposite thus far, there is something quite enjoyable, almost relaxing, about 'easy' conversations with new acquaintances. Affinity at a basic level. Being able to 'chat' without the need to concentrate. And whilst I have no less of a passion for learning more about almost every aspect of our new home and the people around us, it's also great to enjoy the company new found friends and know we'll be spending more time with them in the weeks and months to come.

The first day of each month in the state of Kerala is a 'dry' day, with no alcohol is served or sold at all. Having this knowledge prior to the weekend, however, allowed for appropriate planning and preparations, ensuring the birthday celebrations continued in style. But amongst the drinking games, stories and playful debates (what is a 'sport' and what is a 'game' always a reliable classic) we also managed to unwind, relax with a book or two, and partake in some tennis and swimming; all-in-all a fantastic weekend.


Photos from Trivandrum and more updates to come in the next edition, as we've not long arrived back 'home' to our serviced apartment here in Oakwood...Hope all are well, for those of you who have tried to load comments on here let me know if you're still having issues!